I’m writing this on a train to Galway after spending five days in …
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The 411 on Plantar Fasciitis and How to Make It Vanish Imagine it’s …
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Few things are more annoying than a nagging shin injury, especially for endurance …
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Spring 1996 marked my first college start as a pitcher for Onondaga Community …
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I’m not here to tell dramatic stories or pretend I’m a legendary bencher. …
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Today’s guest post comes from Todd Bumgardner, one of my favorite people and …
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Today’s guest post is by UK-based strength coach Chris Kershaw and tackles a …
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WORDS MATTER During a recent workshop in LA, a fellow coach asked me …
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Getting hurt is a drag. It’s tougher when you’re used to being active …
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I compare this question to pizza. Is there such a thing as bad …