There was a time in my training career when front squats were the …
Latest Articles
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When a client or athlete feels stuck because progress has stalled in the …
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motivational
Step Into the School of Heart Knocks: The Universe Won’t Care About Your Problems
by gymfill_comby gymfill_comToday we welcome back TG.com’s original standout, George Kalantzis. George is a longtime …
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If you work with high-school athletes, this will interest you. A strength coach …
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strength-training
Discover Your Starting Point: Training Around an Injury
by gymfill_comby gymfill_comIf you lift heavy things regularly, setbacks are almost inevitable. They can range …
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The topic of training women is a nuanced one. I don’t believe women …
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Last week I wrote about fillers—what they are, why I like them, and …
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Today’s guest post is from my good friend and Jedi strength coach, Todd …
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Before you post another bodyweight workout or send out another free e-book, take …
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female-training
A Girlfriend’s Take on the Harsh Reality of Women’s Fitness Marketing
by gymfill_comby gymfill_comUpdate: the girlfriend who wrote this post is now my wife. I stirred …