coaching The Bloop Bloop Bloop Fitness Routine by gymfill_com January 5, 2020 by gymfill_com January 5, 2020 If you grew up in the 80s and 90s, you probably know Super … Read more 0 FacebookTwitterPinterestEmail
personal-training Hard Work vs. Making Exercise Harder by gymfill_com January 1, 2020 by gymfill_com January 1, 2020 Let me be clear from the start: exercise—especially lifting weights—should involve a bit … Read more 0 FacebookTwitterPinterestEmail