Back pain can be tricky, and it’s something pretty much everyone experiences at …
-
-
I enjoy training women. I think it’s easier in many ways. Women listen. …
-
The Lost Art of Saying “I Don’t Know” “I don’t know.” Three words …
-
My wife, Lisa, is taking the lead today. She’s teaming with Artemis Scantalides …
-
I’ve always been slow to break the bar off the floor in my …
-
PUSH, NOT PULL The deadlift is often thought of as a pulling exercise, …
-
Pregnancy can be tough and delicate, but strength training is a great way …
-
AN OPEN LETTER TO EVERYONE WHO HAS TOLD WOMEN “DON’T GET TOO MUSCULAR” …
-
I never quite understand why so many fitness professionals feel the need to …
-
Mike Robertson released his latest resource this week: the Complete Coach Certification. It’s …