Excited to announce the inaugural Strong Body-Strong Mind Workshop with me and my wife, Dr. Lisa Lewis.
Here’s the gist:
– I’ll focus on the art of coaching and program design, and I’ll share pictures of my cat humorously “dissecting” common barbell lifts to illustrate technique cues, troubleshooting strategies, and progression/regression options.
– Lisa, who holds a doctorate in sports psychology, will cover the psychological side of coaching and explore behavior change, showing how fitness professionals can set clients and athletes up for long-term, consistent success. She may even demonstrate some clever mindset tricks.
This workshop is valuable for any fitness professional or enthusiast looking to sharpen coaching and programming skills, deepen understanding of mindset, and improve interpersonal skills with themselves and their clients.
Details:
When: Saturday, June 18
Where: Life Time Fitness – Austin South, Austin, TX
Why: Because Lisa and I enjoy hanging out and we’re aiming for some good BBQ
Cost: Early Bird through June 1 — $149; $179 after
CEUs via NSCA available
Sign-Up: Register through the link below.
