As this post goes live, my wife and I are on a 5.5-hour drive back to central New York to spend Thanksgiving with family. Or, depending on what time it is when you read this, I might be three slices into my mom’s homemade apple pie. Who knows?
I hope everyone reading is enjoying the day with family and eating the most un-Paleo-friendly meal possible. And if you don’t celebrate Thanksgiving, sorry—happy Thursday then. Or better yet: happy six days until my birthday?
Yes, my birthday is six days away. The big 4-0. Like, really?
So, without beating around the bush, Dean Somerset and I released our Complete Shoulder and Hip Blueprint a few weeks ago to rave reviews. It’s been described as the Hamilton of fitness products—except, you know, without any dancing or rapping Presidents.
If you missed out on the sale price during the original release, what the heck? What’s next? Telling me you’ve never watched House of Cards or GoodFellas?
On the off chance that the former happened, you’re in luck. Dean and I are putting it back on sale at $30 off the original price starting today through this weekend.
Fitness professionals: If you’re looking for a product that covers shoulder and hip assessment, addresses common movement dysfunctions, and helps connect the dots toward improved results and performance with your athletes or clients, this will do the trick.
Non-fitness professionals: If you’re someone who likes staying in at home on a Friday night and nerding out over this stuff and/or are looking for tips on improving exercise technique with common lifts such as squats, deadlifts, and chin-ups (among others), this will be very helpful. What’s more, there are tons of exercise regressions, progressions, and lateralizations to consider based on varying goals, anatomical factors, and injury history.
You get 11+ hours of both lecture and hands-on material, plus some epic LOLcat and Star Wars references if that’s your thing. And yes, CEUs are available.
There you go. Do you need more incentive? Maybe if I included a steak dinner in there? You only have a few days to act.
If this is your jam, we should totally hang out.
