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Everyone has that one crazy uncle who belches in public, says inappropriate things at the worst moments, and whose social filter is a little off. Likewise, many of us—the fitness-minded folks, the gym rats—have that friend who’s always getting hurt. Whether it’s a bum knee, an old shoulder injury, or nagging lower back pain that won’t go away, they’re never at 100% and can’t seem to shake it.
In my latest post on T-Nation, I explore several not-so-common reasons why some people seem to be hurt all the time. I had a lot of fun writing this one. Read the article here.
