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Happy Memorial Day to everyone. Since it’s a holiday and the unofficial start of summer, I planned to skip posting today, focus on my training, and celebrate with some good food. But my latest article on T-Nation went live, so I actually have something to share after all. It’s about shoulders and how to take better care of them. If you’re serious about lifting—and especially if your shoulders often feel like they’ve been through a grinder—this article is for you. It’s probably the best article on shoulder health you’ll find, give or take.
