rehabprehab

When a client or athlete feels stuck because progress has stalled in the …

Last week I wrote about fillers—what they are, why I like them, and …

Your shoulders looking a little depressed isn’t about real sadness. I’m talking about …

I know what you might be thinking: really, Tony, a post about deadbugs? …

There are many causes of low back pain, and it affects a lot …

Few things are more annoying than a nagging shin injury, especially for endurance …

When a client or athlete comes in complaining that their neck is bothering …

Happy Memorial Day to everyone. Since it’s a holiday and the unofficial start …

Last week I wrote a quick recap of a staff in-service that included …

I recently had a client come in for an assessment who handed me …