I almost titled this article “Why Women Should Strength Train,” and, in my …
Category:
motivational
-
-
Fitness Marketing 101 The fitness industry is growing fast. I was listening to …
-
Your day is full of tasks, distractions, and to-dos. With family, friends, work, …
-
motivational
Evidence-Based, Anecdotal Experience, and Transformers: Which Approach Is Right?
by gymfill_comby gymfill_comThere’s a split in the coaching world: evidence‑based coaches who won’t let a …
-
Today’s guest post comes from Justin Kompf, SUNY Cortland’s head strength coach and …
-
Last week, Travis Hansen wrote Part One and covered topics you can focus …
-
Excited to announce the inaugural Strong Body-Strong Mind Workshop with me and my …
-
During the spring of 2015, I interned at CSP-FL and focused mainly on …
-
motivational
Three Questions to Gauge Your Clients’ Readiness to Change
by gymfill_comby gymfill_comThis guest post comes from Canadian health and fitness expert Dave Smith. He …
-
Why you self-sabotage, and how to stop it Hey there. I’m talking to …