Failures hurt. Here’s what I learned from one. Something odd happened as I …
Category:
female-training
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WHAT TO EXPECT (IN THE GYM) WHEN EXPECTING After more than twenty years …
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When my girlfriend and I started dating about three and a half years …
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female-training
Techniques for Improving Chin-Ups and Pull-Ups from Ground Level
by gymfill_comby gymfill_comI hate treating the scale as the sole measure of progress. Too many …
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I know what you’re thinking. I’m a guy. What could I possibly say …
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female-training
Vogue Magazine: Thanks for Setting Women’s Fitness Back by Decades
by gymfill_comby gymfill_comMy wife is angry at Vogue. And so am I. The other night, …
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To shake off the stereotype that words like mass, size, gain, and bulk …
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female-training
Three Squat Variations You Haven’t Tried Yet — But Should
by gymfill_comby gymfill_comToday’s guest post comes from Jennifer Vogelgesang Blake, known to many as JVB. …
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I’ve always loved fitness and the fitness industry. It’s been part of my …
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female-training
Aspiring for More, Not Less: Why Strength Training Benefits Women
by gymfill_comby gymfill_comI almost titled this piece “Why Women Should Strength Train,” and added a …