The topic of training women is a nuanced one. I don’t believe women …
Category:
female-training
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female-training
A Girlfriend’s Take on the Harsh Reality of Women’s Fitness Marketing
by gymfill_comby gymfill_comUpdate: the girlfriend who wrote this post is now my wife. I stirred …
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FITNESS DURING PREGNANCY: WHAT’S A GIRL TO DO? With all the misinformation out …
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Over the weekend I attended the I Am Not Afraid To Lift Workshop …
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female-training
Three Reasons Your Female Clients May Not Be Getting Results
by gymfill_comby gymfill_comThree reasons your female clients aren’t getting the results they want—and how to …
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female-training
Finding a Winning Community: Spandex Optional — Why More Women Should Embrace Strength Training
by gymfill_comby gymfill_comPeople perform their best and feel their best when they know they’re part …
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female-training
A Vision for Women’s Fitness: Fewer Conversations About ‘Less’.
by gymfill_comby gymfill_comI originally wrote this blog in 2017, but I’m reusing it today because …
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Can we please stop talking about Tracy Anderson? Those were the words David …
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female-training
Postpartum Training Considerations One Year After Childbirth
by gymfill_comby gymfill_comYes, absolutely. Many articles for postpartum women focus on the early weeks and …
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I recently had an interesting chat with my good friend and fellow strength …
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