What separates good gyms or trainers from the mediocre ones? Some say it’s …
Category:
coaching
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How to Age-Proof Your Program Design Without Watering It Down Age isn’t the …
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Hyperbole is the deliberate use of exaggeration to make a point or spark …
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It’s hard not to notice the eyebrow-raising title, but don’t take it too …
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How to Make Your Programs Programs Your Clients Will Actually Follow This article …
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A few years ago, while presenting at the NSCA Mid-Atlantic Regional Conference, I …
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Ask ten different people what traits make a great or “successful” coach—a strength …
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Today’s guest post comes from Kim Lloyd, a friend, colleague, and former contributor …
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I often joke that when other coaches come to shadow me for a …
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Back pain can be tricky. Most people who’ve dealt with it know it …